Results happen over time, not overnight. Work hard and stay consistent.
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Canicross is the sport of cross country running with your dog. It is a great way to keep you and your dog fit whilst creating a special bond between you.
Specially designed kit allows you and your dog to run safely, naturally and hands free.
I am a Dogfit Certified Trainer and offer a range of services from taster sessions for complete beginners, right through to the longer social runs.
I specialise working on a 1:1 basis and have extensive experience of working with dogs who are reactive, anxious or nervous, those with high energy and excitable, or those with behavioural issues.
Canicross is perfect if you are short on time and struggle to find the time to exercise AND walk your dog!
Taster Sessions
£30
Taster / beginner sessions are on a 1:1 basis and will usually last around 45 minutes to an hour. The session includes kit fitting, plenty of run / walk intervals, an introduction to commands, tips and advice.
Complimentary kit hire is included.
Couch to 5k
£120*
An 8 week course consisting of 1 session per week.
Sessions last approximately 30-35 minutes.
*Kit hire is in addition to the price unless you have purchased your own
One to One sessions
£20 per session *
These popular 1 hour sessions can be as often as required or on an ad hoc basis. They are tailored to you and your dog's requirements.
*Kit hire is in addition to the price unless you have purchased your own
Kit Hire
£10 per session (must be booked in advance)
Whilst most breeds of dogs can canicross, there are some breeds that are not suited such as the short-nosed breeds like boxers and pugs; very tiny (toy) dogs simply won't be able to keep up and giant breeds are prone to bone damage.
Your dog must be fully matured before participating. This is typically around one years of age but may vary. We strongly recommend you seek advice and guidance from your vet if in any doubt.
Yes absolutely! Reactive dogs are typically very intelligent and sensitive, and are prone to getting bored easily. They need careful handling to navigate life and find a purpose. Canicross gives them this purpose and a 'job' to do. Often reactive or overly boisterous dogs need a safe space to run around in if they are to be let off lead - canicross provides an opportunity for energetic exercise to take place without being off lead.
As well as running attire for yourself (including a pair of off-road trainers), you will need 3 items - a waist belt for you, a harness for your dog and a bungee line.
Our taster sessions include complimentary hire of the waist belt, harness and bungee line.
Any level of fitness is fine but just as you would need to start slowly and build up, so does your dog. If you and your dog are new to fitness, our Couch to 5k program is ideal.
Many walking harnesses are designed to stop a dog from pulling, whereas running harnesses are designed to promote pulling forward.
Dogs will quickly learn to differentiate between the canicross equipment and other equipment through association with activity, commands and cues, and positive reinforcement.
In the hot summer months, sessions can continue but only take place early morning, pending temperatures and humidity.
Sessions continue to take place on rainy days providing conditions underfoot are deemed safe (i.e. not slippery etc).
PAR_Q Form (docx)
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